ARE YOU READY TO IGNITE YOUR PRACTICE & DEVELOP HABITS FOR REMARKABLE RESULTS!?
This 100+ page workbook is your new practice companion! It comes with lessons, links, lists and space to write, plan, and reflect.
TABLE OF CONTENTS
PART I: Practice Structure
Lesson 1: Practice Assessment Tool + What’s in a ritual?
Lesson 2: Purpose + Planning
Lesson 3: Why reflection is key + How to write your 10-year plan
PART II: ROUTINES, HABITS & TIME MANAGEMENT
Lesson 4: Building Habits for Remarkable Results
Lesson 5: Routine is the answer
Lesson 6: Time management
PART III: STAYING HEALTHY IN HEART, BODY & MIND DURING PRACTICE
Lesson 7: Heart - Practice Getting Centered
Lesson 8: Body - Practice Getting in the Zone
Lesson 9: Mind - Stay Mighty
PART IV: DESIRABLE DIFFICULTIES & THE IMPORTANCE OF FAILURE
Lesson 10: Desirable Difficulties, Part I
Lesson 11: Desirable Difficulties, Part 2
Lesson 12: Importance of Failure in Practice + IG Live with Ted & Nick
PART V: BUILDING YOUR BRIDGE FROM PRACTICE TO PERFORMANCE
Lesson 13: Practice to Performance
Lesson 14: Performance Scenarios
Lesson 15: Performance Games
PART VI: CEMENTING YOUR LEARNING
Lesson 16: Practice Design
Lesson 17: What's next?
DETAILS
You will be delivered an email within 10 minutes of purchase with a link to download your workbook!
Not happy? We promise a full refund within 24 hours if the product is not what you expect.